Are you planning a sponsored climb or trek to e.g. Kilimanjaro or Everest Base Camp?

MountainZone’s Pre-Expedition Training Programme can help!

Pre-expedition training events usually take place over a weekend.

With our two day / one night programme you can:

	Hike on similar gradients to those you will experience on your trip
	Avail of expert advice on trekking and climbing techniques
	Experience a real base camp atmosphere in a remote mountain setting
	Tap into our first hand experience of trekking at high altitude
	Get professional advice on appropriate clothing and equipment
	Prepare yourself for the challenge of life outside the comfort zone
	Return focused and energised with a sense of physical and mental wellbeing

Whether your motivation is a personal goal, supporting your favourite charity or both,
MountainZone’s Pre-Expedition Training taken 2/ 3 months prior to you trip will identify strengths and weaknesses and allow you to prepare efficiently for an enjoyable and successful trip. 

Towards  Mt Aconcagua, Argentina   Jan 2005                       Group pose .Departing Marrakech March 2009

The Cosmic Arête, Chamonix	Approaching summit of Mont Blanc	Eric and Michael, with two students high on the Matterhorn	Hiking towards the Matterhorn

For a quote contact, info@mountainzone.ie Or phone Michael, on +353 (0) 879262117